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Services
YOGA MEMBERSHIPS, ENERGY HEALING/MASSAGE, INTUITIVE TAROT
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Yoga Memberships
The Manna Mind Yoga course is a comprehensive program that combines the ancient tradition of yoga with modern principles of dance, manifestation and the power of intention. This course is designed for individuals looking to improve their physical and mental well-being, increase flexibility, strength, and balance, and develop a sense of control and power in their body. The daily practice of yoga, coupled with positive mindset retrains the muscle memory, the muscles themselves and the way your brain filters and processes information, resulting in improved consciousness, confidence, and self-awareness.
Throughout the course, participants will learn a variety of yoga postures and techniques, as well as how to incorporate mindfulness and positive affirmations into their practice. The course will also cover the principles of dance and manifestation, providing participants with tools to manifest their intentions and reach their goals.
This course is suitable for all levels of experience, from beginners to advanced practitioners. The program includes both online and in-person options, allowing participants to practice from the comfort of their own home or in our intimate studio in Northern California. The course also includes access to online resources and support from our experienced instructors.
What comes with the hybrid in person/online membership: 120 dollars a month
1 in-person Yoga class per week in our Northern California studio, with complimentary coffee and tea
2 pre-recorded online Yoga Class per week
New online lessons each month that cover one new asana a week
Meditation and breathing techniques
Teachings about the ancient practice of yoga
Access to our members only facebook group
What comes with the online membership -65 dollars a month
1 live online Yoga Class per week (it will be available if you cannot make it to the live)
1 pre-recorded online Yoga Class per week
New online lessons each month that cover one new asana a week
Meditation and breathing techniques
Teachings about the ancient practice of yoga
Access to our members only facebook group
Intuitive Energy Healing/Massage 212 dollars per hour
Energy healing massage is an intuitive practice that combines energy work and massage to provide a holistic healing experience. The practitioner, Robin, uses a combination of Shiatsu, Swedish Massage and elements of Reiki to address the unique needs of each client. By allowing the energy of the client to guide the healing process, Robin is able to create a personalized treatment that leaves clients feeling energetically transformed and deeply relaxed.
During the session, Robin uses a combination of techniques to release tension and balance the body's energy. This includes the use of pressure points, gentle stretches and long flowing strokes to release muscle tension and promote relaxation. Additionally, elements of Reiki are used to balance the client's energy, leaving them feeling grounded and at peace.
Sessions availability is limited and there is often a waiting list, sessions are available by appointment only. With Robin's unique blend of ancient principles and intuitive touch, clients will leave feeling renewed and rejuvenated.
Reiki
Coming Soon
Intuitive Tarot
Body & mind balance
Healthy daily life
Meditation practice
Yoga month challenge
Classes
CHOOSE YOUR CLASS AND START TRAINING
Online Monthly Memberships
2 online classes per week and lessons on meditation, breathing techniques, asana practice and Principles of Yoga.
17/05/16 - 01:00pm - 03:00pm
19/05/16 - 01:00pm - 03:00pm
17/05/16 - 01:00pm - 03:00pm
17/05/16 - 01:00pm - 03:00pm
19/05/16 - 01:00pm - 03:00pm
Pricing
MEMBERSHIP CARDS
One-time lesson
free
for beginners
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Our trainers
Certified Fall 2005
Dave has been practicing yoga for 12 years, and teaching in San Diego for over 10 years. Bikram says that it takes 10 years for one to become a true Bikram Yoga Teacher and Dave is there... Dave`s great personality, sense of humor, and way with words make those 90 minutes in the hot room seem like a piece of cake.
Certified Spring 2008
Nelia has been practicing Yang - style Tai Chi for over 10 years. She trained one - on - one from 2002 to 2007 with Howard Tseng, a certified Tai Chi master in Taiwan and in California(San Francisco Bay Area). She was a teaching assistant to Howard for about a year in 2007 and 2008 before moving to San Diego.
Certified Fall 1997
Yoga found Richard in the late 90s and he has explored and enjoyed various styles of yoga in the years since then. He holds a degree in anthropology and yoga allows him to blend his interest in the broad range of human experience with his love for physical movement. His classes incorporate his formal training in Anusara.
Latest class video
Ashtanga Yoga
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